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CHOOSE YOUR CLASS
You can choose from several different classes - and each one is optimized for age, level of fitness, and experience.
OUR CURRENT CLASSES
KoreKids
Fundamental Athletic Movement
KoreKids is a fast-paced class for kids to develop fundamental athletic movement skills through numerous games and fun drills. Fundamental athletic movement skills are vital for any sport so our young athletes establish a solid foundation to improve performance, injury prevention, and long-term enjoyment of sports participation.
Class
KoreKids
Duration
60 minutes
Difficulty
Beginner - Intermediate
Price
$25 / 1 Class
$115 / 5-Pack
$139 / Monthly Unlimited
Coach
Chris Murphy
Class
See Schedule for Times
Class
SPORTS PERFORMANCE
Duration
60 minutes
Difficulty
Beginner - Advanced
Price
$25 / 1 Class
$115 / 5-Pack
$139 / Monthly Unlimited
Coach
Various
Class
See Schedule for Times
SPORTS PERFORMANCE
Get Physically Prepared to Play!
SPORTS PERFORMANCE gets athletes physically prepared to play to their full potential. Primary goal is to minimize the risk of injury and maximize the potential of each student-athlete. All of our programs are centered around explosive ground-based, three dimensional and multi-joint movements. Sprinting, jumping/landing, change of direction and the barbell movements like squats, deadlifts and presses.
SPEED TRAINING
Fundamentals of Running, Speed, & Movement
Building a strong foundation working on the fundamentals of running and movement in a fun but hard working environment. Student-athletes in this class will absolutely see improvements over the course of the program.
Class
SPEED TRAINING
Duration
60 minutes
Difficulty
Beginner - Advanced
Price
$25 / 1 Class
$115 / 5-Pack
$139 / Monthly Unlimited
Coach
Various
Class
See Schedule for Times
Class
STRENGTH TRAINING / MIDDLE SCHOOL
STRENGTH TRAINING / HIGH SCHOOL
Duration
60 minutes
Difficulty
Beginner - Advanced
Price
$25 / 1 Class
$115 / 5-Pack
$139 / Monthly Unlimited
Coach
Various
Class
See Schedule for Times
STRENGTH TRAINING
Functional Strength for Youth Athletes
This is a Functional Strength class for committed student athletes. Emphasis is placed on weight training with some speed & agility work as well. There is a Middle School class and a High School class.
HOCKEY: SPEED, STRENGTH, & CONDITIONING
Hockey Focused Training
8-Week class focusing on Hockey specific training. Covers speed, strength, & conditioning related specifically to hockey.
Class
HOCKEY TRAINING
Duration
30 minutes
Difficulty
Beginner - Advanced
Price
$10 / 1 Class
$80 / 8-Pack
Coach
Kevin Orcutt
Class
See Schedule for Times
Drop-In
CLASS
Good for 1 Class
$25/per
5 - Pack
CLASSES
= $22.80 per Class
$115
MONTHLY UNLIMITED
CLASSES
Our Best Value!
$139
WANT TO LEARN MORE?
Have questions about our Classes? Get in touch and we'll be happy to answer them. Please allow us 24-48 hours to respond. Thanks!
- Goal-oriented fitness training
- Cutting edge facility
- State-of-the-art equipment
- Passionate & experienced coaches
We'll push you to go harder & faster than you've ever gone before. #hardkoreathletics
CONTACT US
HOURS
5am - 9pm / Daily