Small Group Training helps you build strength, power, and mobility.

CUSTOMIZED FOR ANY GROUP

For those who don't like large classes and would prefer more personalized attention from an instructor, we offer a variety of small, customizable group training programs.

Our small group programs typically consist of 2-4 participants per one trainer with more of a focus on progression and skill development. Trainers aim to develop challenging workouts that build upon what you’ve learned in previous classes. The smaller class size allows for individual attention so each participant can focus on achieving specific goals. 

Small group training programs are usually held in sessions ranging from 5-8 weeks long and require prior registration to reserve your spot. These classes are a great, affordable option if you enjoy having a set schedule to help you work out more consistently and prefer exercising with like-minded individuals to help keep you motivated.

The benefits of Small Group Training include:

Motivation

Individualized attention from our certified strength coach keeps you working, giving you that extra push when you need it.

Structure

Having a plan and a consistent, well structured program in place is a must for seeing results. Adding Team Training into your workout routine will give you a great foundation to build strength, speed, and agility.

Accountability

Similar to 1-1 personal training, group training holds you accountable, assuring you  give 100%, keeping you from skipping workouts and missing a day in the gym.

Fun

The variety of exercises and the camaraderie you will find in group training makes the experience more enjoyable than working out alone.

Support

Your Hardkore Coach and fellow participants are there to support and assist you during your class. This ‘support group’ will help you to power through your workout, push yourself further, and get the results you want faster.

Small Group Training pricing is as follows:

Small group training must be paid in full for all participants before the program begins. Please use the form below to contact us about setting up & scheduling a program for your group. Our call us at (617) 827-4160 to talk about Small Group Training.